Ayurveda Kapha Diet – What is It?
Kapha is one of the three Doshas (Life Force) in Ayurveda that means science of live. Kapha Diet is the … Read more
Month: June 2019
The 80/20 Diet: How Does It Work?
The 80/20 Diet is not a typical one, but a long-term eating style: with the 80/20 rule you eat 80 … Read more
The Astronaut Diet: Get Slimmer in 13 Days?
Contrary to what the name suggests, the astronaut diet doesn’t require you to feed on liquid astronaut food from the … Read more
The DASH Diet: A Beginner’s Guide
High blood pressure can be easily controlled with the right diet. The DASH diet is an excellent way to lower … Read more
The Scandi Sense Diet – Does It Really Work?
If you can’t decide between hundreds of dietary types when you want to shape your diet or get rid of … Read more