Keto Diet has been one of the most popular weight loss diet. But this does not mean It will definitely work for you. It is very popular to confront such an annoying weight plateau that can go on for weeks, months or even years. You do everything right, but somehow it still doesn't work - just … [Read more...] about Top 8 Reasons Why You Don’t Lose Weight on Keto?
What may and can I eat in ketosis? This is most likely the most common question asked by people who have just started ketogenic feeding and are now standing in front of the refrigerator or supermarket shelf. The aim of this article is to answer this question. We want to make it as easy as … [Read more...] about 7-Day Keto Diet Plan +21 Dishes, 15 Keto Snacks and a Shopping List
When I first heard of ketosis or low carb I thought to myself: what are the advantages of changing my entire diet and avoiding so many delicious foods that's a perfectly valid question and I was looking for studies findings and research to investigate the benefits of ketosis. the result of this … [Read more...] about 21 Amazing Benefits of Ketosis & Ketogenic Diet
There are a few things you should never ask a woman: How old are you? Are you pregnant? Do you eat carbohydrates? If you are a woman, what emotions come up when you read this last question? In some women, carbohydrates are linked to their sense of morality. They feel proud when they … [Read more...] about Does the Ketogenic Diet Really Work for Women?