The Pritikin Diet – Duration, Pros and Cons
May 29, 2019
Losing weight with the Pritikin diet means switching to a largely vegetarian diet. There is little protein and fat, but carbohydrates and fiber. The focus of the diet is …
Category: Diet
Information and tips about the diet systems from all around the world.
The Vegan Diet – Basic Principles, Pros and Cons
May 29, 2019
The Vegan Diet does not include any animal products. Some people feed exclusively on products without animal origin, because they want to protest against the applicable animal rights. Other …
Whole Food Plant-Based Diet – What’s that all about?
May 29, 2019
The best trends mostly come from America. So are the worst. But this is a good trend: the whole food plant-based diet. Maybe you’ve heard of it before, maybe …
The Dubrow Diet: Tight skin and slim waist through fasting
May 29, 2019
The new Dubrow diet from the USA promises to boost the metabolism and even help against skin aging. This is how the weight loss method works. In the United …
The Nordic Diet – How Does It Work?
May 27, 2019
If you go on holiday in Scandinavia, you will immediately notice one thing: Man, they all look good there! Because no matter whether in Sweden, Norway or Denmark – …
The Okinawa Diet: This is the Diet of Centenarians
May 27, 2019
On the Japanese Okinawa Islands, people live longer than anywhere else. The islanders owe this longevity to their diet. We’ll tell you what’s behind the Okinawa diet. The Okinawa …
Pro Ana Diet: Why This Diet Can Be Deadly
May 26, 2019
The pro ana diet is a form of nutrition in which the calories are extremely strongly reduced. The problem with the Ana diet is already in the terminology: The …
The 3D Diet – How Does It Work?
May 26, 2019
The 3D diet is a favourite of many celebrities, especially the fashion designer Karl Lagerfeld achieved a solid weight loss of 40 kilos within one year by means of …
The Five Elements Diet – What is It?
May 26, 2019
The Five Elements Diet not only sounds historically rich, it is. It has its origins in traditional Chinese medicine and the first traditions of this nutrition concept are more …