The keto diet, also known as ketogenic diet, ketosis diet or ketosis diet, is used for various therapeutic purposes. There are clinics where autism or epilepsy is treated with a ketogenic diet. A special keto dietitian even accompanies people. The keto diet is also used in the field of other disorders such as Alzheimer's. That is why there is a growing interest … [Read more...] about Is it possible to fight MS with a Keto Diet?
You have probably heard that glucose is essential for your body because it is used as a primary energy source. However, this is not entirely true, and the idea that carbohydrates are essential for energy is incorrect. Ketosis is a popular weight-loss method for weight loss. When ketosis occurs, the body starts burning fat, and the body produces ketones as an … [Read more...] about Ketosis: Explanation, Symptoms, Side Effects and Risks
Oolong tea is one of the most popular teas in Asia. Although the tea is still relatively unknown in the West, oolong tea has been grown and consumed in China for thousands of years. Oolong tea is said to support health in various ways. In this article I will elaborate on oolong tea and its possible health benefits and side effects. What is oolong tea? Oolong tea … [Read more...] about 7 Proven Health Benefits of Oolong Tea + 1 Recipe
The keto madness seems to be starting. According to Google trends, there is a strong upward trend on the subject of 'ketogenic'. This article contains all reliable studies about the keto diet that you can use as a substantiation. I have already written an article about the keto diet , but this article focuses more on the scientific basis for this new … [Read more...] about Does the Ketogenic Diet Really Work So Well? All Investigations in a Row
A well-known misconception among strength athletes is that carbohydrates are an absolute MUST to be able to grow muscles and to form a well-formed and muscular body. However, this is not true. It is just one of the many misconceptions that exist around the ketogenic diet and sport . The ketogenic diet goes well with strength sports, and … [Read more...] about The Ketogenic Diet and Strength Sports