List: 90 foods with low glycemic index
The glycemic index of foods provides information on how much your blood sugar levels rise after consumption. Many people orient … Read more
Diets101
What is the 13-Day Metabolism Diet? Is It Healthy?
Also known as the “Royal Danish Hospital Diet”, and “the Copenhagen Diet”, the 13-day Metabolism Diet is the latest fad diet … Read more
Swedish Diet – A 13-Day Plan to Lose Weight
Swedish diet is actually what we know as 13-day metabolism diet. It evolved into this diet. It has nothing to … Read more