Visceral fat, or abdominal fat, is the most harmful fat that exists in your body. A normal to full-bodied build in combination with a large belly can show that there is persistent belly fat. And not just belly fat. This is the fat that is stored around the internal organs. In this article, you will learn why visceral fat is so unhealthy and what you can do best to reduce … [Read more...] about What is Visceral Fat? 11 Tips to Burn Visceral Fat
Many interacting hormones contribute to our appetite and hunger. Various factors influence these hormones and our response to them. Leptin supplements have become popular in recent years. Leptin is a peptide hormone that is produced by our fat cells and that plays a role in regulating our body weight. It is also called the "saturation hormone." Leptin is said … [Read more...] about What Is Leptin Sensitivity and Does It Make You Fat? + 6 Tips
A frequently asked question is whether the keto diet can help with migraine. Migraine is a brain disorder characterized by (severe) headache attacks in possible combination with nausea, hypersensitivity to light or sound, dizziness and deficiency symptoms. These failures are also called the 'aura'. According to the Dutch brain foundation, about 33% of the women and 13% … [Read more...] about Can A Ketogenic Diet Prevent Migraine?