Contrary to what the name suggests, the astronaut diet doesn't require you to feed on liquid astronaut food from the tube - so don't worry! Similar to an astronaut in space, this diet does without everyday food. We'll tell you how it works and why it can even improve your digestive health. The Astronaut Diet How does the Astronaut Diet work? The astronaut diet is based … [Read more...] about The Astronaut Diet: Get Slimmer in 13 Days?
Low Carb Diets
When I first heard of ketosis or low carb I thought to myself: what are the advantages of changing my entire diet and avoiding so many delicious foods that's a perfectly valid question and I was looking for studies findings and research to investigate the benefits of ketosis. the result of this research which lasted several weeks is this article. before we start we should talk … [Read more...] about 21 Amazing Benefits of Ketosis & Ketogenic Diet
Losing weight by taking fewer carbohydrates: One of the most effective methods to lose weight is the low-carb diet. Friends of a sumptuous meal get their money's worth here, because instead of calories, only carbohydrates are counted on these diets. Fats and proteins can consume removable in indefinite quantities. However, according to the German Society for Nutrition (DGE), … [Read more...] about Losing weight with low-carb diets
Eat less, but eat better to make losing weight possible. With this principle, nutrition expert Michel Montignac represents his concept of nutrition in order to lose weight. Like other forms of a low-carb diet, the Montignac diet method is based on a strict separation of protein-containing and carbohydrate-rich food. Michel Montignac divides the latter into "good " and "bad " … [Read more...] about The Montignac Diet – How does it work?
In America, many are raving for a low-carb diet that promotes the motto "little carbohydrates-unlimited fat ": The South Beach Diet. German "grease eye counters ," which recommend unlimited pasta, rice and potatoes, may now also be distressed. But even this diet form only succeeds if attention is paid to the type of fat. This reduces the supposedly new South Beach diet to an … [Read more...] about Lose weight with South Beach Diet