Keto Diet has been one of the most popular weight loss diet. But this does not mean It will definitely work for you. It is very popular to confront such an annoying weight plateau that can go on for weeks, months or even years. You do everything right, but somehow it still doesn't work - just frustrating. But maybe you don't do everything right after all and with a few … [Read more...] about Top 8 Reasons Why You Don’t Lose Weight on Keto?
Grapefruit diet helps you lose weight by balancing the insulin hormone which regulates fat burning in the body. It increases metabolism and helps the digestive system function correctly. But it is best known for its weight loss feature. In this article, we will talk about the benefits of grapefruit and its weight loss feature. The grapefruit diet is a kind of quick weight … [Read more...] about Grapefruit Diet – How to Lose 5 Kilos in 10 Days
Oatmeal diet is one of the most popular diet around the world. It is claimed to be one of the healthiest. And, It is a very fast diet to lose weight. By following oatmeal diet plan you can lose up to four kilos in only one week. As you can understand from its name, its basic meal is oatmeal. It requires to take 900 calorie in a day. In addition to being a fast weight loss … [Read more...] about Oatmeal Diet – Lose 4 Kilos in a Week
Boiled egg diet has been one of the popular diet among those who want to lose weight quickly. It is an easy diet, because of nutritional value of egg. As you may already know, egg contains lots of protein which will help you feel less hunger than normal. In addition, egg is a healthy food with its other nutritional values. Now, let's answer the questions such as "what is … [Read more...] about Boiled Egg Diet – How to Lose 20 Pounds in 2 Weeks