The Dukan diet is a popular low-carb, protein-rich diet that is similar to the Atkins Diet. The diet is split into four … [Read More...] about The Dukan Diet: Pros, Cons And A Weekly Menu
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Krill Oil – 18 Benefits of Krill Oil
Omega-3 fats are essential for your health. These healthy fats improve your cholesterol levels, protect you against heart … [Read More...] about Krill Oil – 18 Benefits of Krill Oil
7 Scientifically Proven Health Benefits of MCT Oil
MCT oil is a supplement mainly produced from coconut oil. It can be added to smoothies, dressings, and coffee. As we know, … [Read More...] about 7 Scientifically Proven Health Benefits of MCT Oil
The Ketogenic Diet and Supplements
Studies have shown that the ketogenic diet can have various health benefits. These benefits … [Read More...] about The Ketogenic Diet and Supplements
The Ketogenic Diet & Children – Combine ketogenic diet with your family?
Following a ketogenic diet requires removing carbohydrate-rich foods from your daily diet. These include fruit, starchy vegetables … [Read More...] about The Ketogenic Diet & Children – Combine ketogenic diet with your family?
The ketogenic Diet and Wine, Can you drink wine during the keto diet?
Earlier we also talked about drinking alcohol during a ketogenic diet, and especially about controlling the amounts you drink … [Read More...] about The ketogenic Diet and Wine, Can you drink wine during the keto diet?