10 Rules for Pegan Diet
February 16, 2019
Pegan = paleo and vegan? No, not quite: Although the pegan diet combines the cornerstones of both dietary forms, eating meat is allowed. We have put together the ten …
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How to Make Oat Milk at Home?
February 15, 2019
Oat milk is for anyone looking for an alternative to cow’s milk or nut milk. With only three ingredients, you can make oat milk yourself at home. This is …
List: 90 foods with low glycemic index
February 12, 2019
The glycemic index of foods provides information on how much your blood sugar levels rise after consumption. Many people orient themselves on the GI for various reasons in their …
The Military Diet: Lose up to 5 kg in 3 days
February 10, 2019
Standstill, soldier! If you want to lose weight quickly, then you should take a closer look at the military diet. This promises a weight loss of up to five …
One-Week Keto Diet Menu for Beginners
February 10, 2019
When you start a Ketogenic (or Keto) diet, it is important to understand how to prepare your meals so that you eat a balance of carbohydrates, fat and protein. This …
These foods have super powers
February 10, 2019
You probably know that fibres in apples and broccoli are healthy for diabetics or that antioxidants in berries prevent cancer. But did you also know that flaxseed counteract hot …
Intermittent Fasting – A Beginners Guide
February 9, 2019
Eat breakfast like a King, lunch like a King, and dinner like a beggar.” We have heard this saying for decades, but it is always up to date and …
The low-carb shopping list for beginners
February 9, 2019
You want to lose weight with low-carb and are motivated to really keep it up to the dream figure this time? With Diettosuccess.com’s low-carb shopping list, you have a …
5 Common Diet Myths and The Facts
February 8, 2019
Those who motivate themselves to start dieting often set themselves too high goals. Do not fall into the trap of diet myths. Myth # 1: Your weight as a …
17 foods guaranteed for more energy
February 5, 2019
Most people get to a point throughout the day where they feel exhausted and taken away. Such a lack of energy can have an impact on your productivity and …