Ayurveda Kapha Diet – What is It?
June 12, 2019
Kapha is one of the three Doshas (Life Force) in Ayurveda that means science of live. Kapha Diet is the diet style by people who belond to Kapha Dosha …
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The 80/20 Diet: How Does It Work?
June 12, 2019
The 80/20 Diet is not a typical one, but a long-term eating style: with the 80/20 rule you eat 80 percent healthy and 20 percent everything you feel like …
The Astronaut Diet: Get Slimmer in 13 Days?
June 11, 2019
Contrary to what the name suggests, the astronaut diet doesn’t require you to feed on liquid astronaut food from the tube – so don’t worry! Similar to an astronaut …
The DASH Diet: A Beginner’s Guide
June 6, 2019
High blood pressure can be easily controlled with the right diet. The DASH diet is an excellent way to lower blood pressure in the long term. This article will …
The Scandi Sense Diet – Does It Really Work?
June 6, 2019
If you can’t decide between hundreds of dietary types when you want to shape your diet or get rid of excess weight, you can listen to Suzi Wengel, The …
7-Day Keto Diet Plan +21 Dishes, 15 Keto Snacks and a Shopping List
June 6, 2019
What may and can I eat in ketosis? This is most likely the most common question asked by people who have just started ketogenic feeding and are now standing …
The Carnivore Diet: Is It Healthy to Eat Only Meat?
June 3, 2019
The Carnivore Diet is the latest nutritional trend from the USA. What sounds like Christmas to some people every day, is total nonsense to others from the outset. But …
Is Raw Vegan Diet Healthy?
May 30, 2019
Raw vegan diets are more popular than ever. But are we made to eat only raw food? Do we get all the necessary nutrients with a raw food diet? …
The Shepherd’s Diet – Diet from the Bible
May 29, 2019
Shepherd diet? This weight loss concept may sound outdated at first, but it follows a number of approaches that can be decisive for weight loss, especially in this day …